Medical Hypnotherapy
We can use Human Design to help us discover our authentic selves and live more aligned with who we are (instead of beating ourselves up for who we think we need to be). Our authentic self is an important resource for healing. For healing is not just working on our diet and increasing exercise, but …
Becoming Your Authentic Self – Through the Lens of Human DesignRead More
To begin this episode, Healing Through the Authentic Self, we must first understand “What is the Authentic Self?” Our participants described it as the inner flame within that is you and only you. Or that part of you that guides you in life and, when you listen, there is a sense of ease and peace, …
Healing and StrengthFinder When you are wrestling with an illness, it can be very tiresome to continue on-and-on on to work on the problem. What if we focus on healing by cultivating our strengths and tapping into our natural resources instead of focusing on the problem or what is broken? “From the cradle to the …
Healing Through Cultivating Our Strengths – StrengthFinderRead More
What is Guided Imagery? Guided imagery can help accelerate healing. Guided imagery is also known as visualizations, guided meditations, and self-hypnosis. It is an easy way to actively focus on healing. Guided imagery can be used in many ways. It directs our focus and helps to communicate to our subconscious mind, the central controller of …
What Do I Need to Do to Heal? When you’ve just been diagnosed with a chronic disease or are experiencing uncontrollable anxiety, you might ask yourself, “What do I need to do to heal?” And that is a valid question and an important one. Without it, the process of healing cannot begin. By asking yourself …
What is NLP? NLP (neurolinguistic programming) is a method of working through problems, beliefs, behaviors, and triggers. Its creators were students at the University of Santa Cruz, California in the 1970s. They studied the most successful therapists from many different modalities to find what was it these therapists did that was so much more effective …
What are the Pros and Cons of Using Hypnosis? There are many misconceptions regarding hypnosis and its pros and cons. Is it something done to you? Do you lose control? Is it a magic pill that works instantly? To begin reviewing the pros and cons of using hypnosis, I’d like to describe what it is …
What is Hypnosis? Hypnotherapy can be defined as a mind-based therapy that uses hypnotic states. These states bypass the conscious mind and access the subconscious where the problem resides. The subconscious is the place where we can generate lasting change both in the psyche as well as the physical body. The British Medical Association (BMA) …
